Want to move better, feel better and be mentally and physically fitter?
Want to take back the control of life and keep doing those hobbies? Tried Tai Chi or Yoga before but didn’t like the airy-fairy approach to teaching? Know that in order to get results effort is needed?
Ready to commit to a system that is proven to help but still not quite sure if it’s going to be effective? Need to know not just how it will work but WHY? Need to have deeper understanding before dedicating precious time to it?
At the “How to move better, feel better, be mentally and physically fitter” workshop you will learn exactly what it says on the tin:
[su_list icon=”icon: chevron-right” icon_color=”#00a6eb”]
- In short, it’s a mixture of theory and practice that will give you understanding of your own body and how it works.
- You will also get a simple yet very effective technique that will help you improve your posture and move more freely.
- Discover how to move with ease, improve posture and get relief from aches and pain trough a movement therapy system like Tai Chi.
[/su_list]
[thrive_2step id=’302′][su_button url=”#” style=”flat” background=”#ff8309″ size=”15″ center=”yes” radius=”round”]Yes, I want to move better and be physically and mentally fitter![/su_button][/thrive_2step]
So the long and short of it is this…
Come to our “How to move better, feel better, be mentally and physically fitter” workshop, meet some amazing people, ask an expert as many questions as you like, learn a technique proven to get you results and help you move with ease, improve posture and pain, then go and put it to work in your life!
What have you got to lose? (pssst, the answer is nothing)
We can only Help A limited Amount of People – So If this is something That you are interested In – Claim Your Place Now
See you there!
Here is what other people are saying about their experience of our workshop…
My curiosity was aroused by the content and excellent presentation by Plamen leading into a traditional Yang Family Tai Chi Chuan course. The materials were very interesting and convinced me that here was a teacher I could place my trust and who’s applied methods and knowledge of biomechanics would add an extra dimension to my training regime. My confidence was well placed and to date I’m practising Plamen’s methods on his course and in my daily activities.
I expected something purely Tai Chi related and I was pleasantly surprised by a lecture on exercise from a physiotherapy point of view. I have learned a lot about how movement affects not just the body but also the mind and brain functions. I was shown a couple of exercises that I included in my daily practice. These exercises helped me gain more control over my body and be more aware of it. I highly recommend the workshop to everyone who is proactive towards their health and wants to make the first step to a better lifestyle.
I expected something purely Tai Chi related and I was pleasantly surprised by a lecture on exercise from a physiotherapy point of view. I have learned a lot about how movement affects not just the body but also the mind and brain functions. I was shown a couple of exercises that I included in my daily practice. These exercises helped me gain more control over my body and be more aware of it. I highly recommend the workshop to everyone who is proactive towards their health and wants to make the first step to a better lifestyle.