Fed up with ongoing aches and stiffness?
Are you worried that your body is feeling older than its years?
Are you someone who has maybe reached a turning point and are fed up feeling like this and want to do something positive about it?
Do you want to move more easily, to feel strong, energised and active again.
Want to move better, feel better, be mentally and physically fitter?
Want to take back the control of your life and keep doing the hobbies you love?
Now is the time to take charge of your body and mind, be more flexible, more mobile and feel more in control!
At the “Take Charge of Your Body and Mind” Tai Chi Class you will learn exactly what it says on the tin:
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- In short, it’s a Tai Chi Class that will help you get more control over your body and mind.
- You will also learn some simple yet very effective techniques that will help you improve your posture and move more freely.
- Discover how to move with ease, improve posture and have better mental and physical fitness
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This class is for you if you:
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want to take back the control of your life and keep doing the hobbies you love
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are ready to improve your health and well-being.
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are ready to invest your time and effort to improve your life
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want to get that feeling of “I’ve got this!”
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So the long and short of it is this…
Come to our “Take Charge of Your Body and Mind” Tai Chi Class, meet some amazing people, ask an expert as many questions as you like and learn some techniques proven to get you results and help you move with ease, improve posture and overall health and well-being!
What have you got to lose? (pssst, the answer is nothing)
We can only help a limited amount of people – so If this is something that you are interested in – Claim your place NOW by clicking on the orange button.
See you there!
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Here is what other people are saying about their experience of the class …
I was looking for a change, something to focus on whilst bringing me physical and mental benefits and came across the Red Dragon Tai Chi Chuan Academy classes. The claims were bold but in line with my thinking, so I gave it a go. I found Plamen to be an experienced and personable teacher who gave everyone his full attention. To date I’ve noticed a marked improvement in my physical ability, even my doctor has remarked that Tai Chi Chuan and the methods I’m using has improved my overall levels of wellbeing. The classes have also given me a sense of mental discipline needed to achieve my goals. I cannot recommend the classes with Plamen highly enough. Enjoy your journey. My confidence was well placed and to date I’m practising Plamen’s methods on his classes and in my daily activities.
How I wish there was a Plamen Draganov in every town and city to teach his Tai Chi classes. His knowledge, commitment and passion to help his clients achieve such brilliant results is inspiring. I would be sending my patients every week to help them with balance, posture, co-ordination and integration of right and left brain using his methods.
Tracey Wilson-Kissoon
Director of Physiokinesis and Kinesis Training.
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