Empower Your Journey: Balance, Mastery, and Inner Harmony

Rediscover the ancient wisdom of Traditional Chen Style Tai Chi and embark on a transformative journey to synchronize and harmonize your mind, body, and spirit.

Embrace Mastery over Body and Mind.

Reconnect with Your Inner Self.

Course Overview:

Embark on this transformative journey with Traditional Chen Style Tai Chi, an ancient practice meticulously crafted for modern living. This 6-week course is an intimate exploration into self-discovery, inner strength, and mastering control over your body and mind. The 8-position form, tailored for urban living, invites you to harmonize your mind, body, and spirit, unfolding profound benefits for your overall well-being.

Course Highlights:

Week 1:

  • Dive into postural alignment and unveil the artistry of movement.

  • Master the fundamentals of biomechanics.

  • Engage in a dynamic interplay of breath, motion, and focus.

  • Learn the nuanced self-regulation of the nervous system.

Weeks 2-6:

  • Embark on an intricate exploration of the 8-position Tai Chi form.

  • Cultivate impeccable mental and physical balance through targeted methods.

  • Harmonize the dance between the nervous system and brain through purposeful physical movement.

Unique Blend:

  • Experience a journey of self-discovery, balance, and profound change.

  • Discover our unique IMESP (Intuitive Mental Emotional Spiritual Physical) framework integrates traditional Tai Chi wisdom with cutting-edge DMS® (Dynamic Movement Skills) methodology, creating a comprehensive regimen of self-mastery.

 

 

Step into this transformative journey if you want to:

 

  • Enhance physical health, balance, and flexibility

  • Achieve mental clarity and reduce anxiety

  • Have Agency: Reclaim control over your body and mind.

  • Reconnect with your body and inner self

 

  • Learn Self-regulation: Anchor your emotions, become unshakable.

 

Meet Your Guide: Plamen

 

Bio: Plamen’s journey into the world of Tai Chi began in 2008 with the Traditional Yang Style, offering solace during a time riddled with pain and emotional turmoil. Upon moving to Manchester, destiny led him to the renowned Grandmaster Liming Yue. Under his watchful eye and profound mentorship, Plamen transitioned to the Chen Style, rapidly advancing to become Master Yue’s senior indoor student. This deep commitment and dedication culminated in Plamen earning the esteemed title of a 19th generation lineage holder of the Chen Family Tai Chi Chuan Tradition. Drawing from a multi-faceted background that spans physical therapy, Tai Chi, mindset coaching, and mentoring, Plamen doesn’t merely teach — he lives the very philosophy of Tai Chi. Today, he intertwines these disciplines into a holistic approach, guiding individuals on transformative journeys of self-discovery, empowerment, and mastery over their mind, body, and soul.

Course Details:

  • Plamen’s 6-week in-person Tai Chi course is specially curated to cater to the modern lifestyle.

  • Starting end of February, immerse yourself in an environment that respects, understands, and uplifts.

  • Location: Two locations to choose from – The East Manchester Academy, Beswick and Central Manchester near Piccadilly Gardens

  • Investment: Early bird offer: £63.99 – 20% off the regular price (£79.99).

  • Bonus: Free access to an online video course worth £49 to amplify your home practice.

BESWICK, EAST MANCHESTER

      • Starting February 19th, every Monday from 7-8 pm.

      • Location: The East Manchester Academy, Beswick.

      • Free parking and easy access from the city centre by bus and tram.

      • Get 20% off by using the code BESWICK20

CENTRAL MANCHESTER

      • Starting February 23rd, every Friday from 7-8 pm.

      • Location: 79a Lever St, Manchester, M1 1FL

      • Convenient parking available at 27 Gun St, Ancoats, Manchester M4 5DN and Great Ancoats Street Retail Park (free for 90 mins).

      • Get 20% off by using the code CENTRALMCR20

Book the Beswick Course Today!
Book Central Manchester Course Today!

Get 20% off by using the code BESWICK20

Click to securely process your payment with Stripe, our trusted payment provider ensuring secure, encrypted transactions for your peace of mind. Redirects to Stripe’s secure payment gateway.

Get 20% off by using the code CENTRALMCR20

Click to securely process your payment with Stripe, our trusted payment provider ensuring secure, encrypted transactions for your peace of mind. Redirects to Stripe’s secure payment gateway.

Here is what other people are saying about their experience.

I was looking for a change, something to focus on whilst bringing me physical and mental benefits and came across The Tai Chi Academy course, the claims were bold but in line with my thinking, so I gave it a go.

I found Plamen to be an experienced and personable teacher who gave everyone his full attention. To date I’ve noticed a marked improvement in my physical ability, even my doctor has remarked that Tai Chi Chuan and the methods I’m using has improved my overall levels of well-being.

The course has also given me a sense of mental discipline needed to achieve my goals. I cannot recommend the classes with Plamen highly enough.

Enjoy your journey.

 

Craig

My mum lives with me. She has Alzheimer’s and a lot of mobility issues. I realised that at 50 I had a good chance of ending up the same way as I have already started to experience frequent back pains and brain fog. This just seemed the perfect proactive step to take.

Julia Moore

If you’re seeking to embark on a journey of self-discovery, balance, and wellness through the ancient art of Tai Chi, look no further than Plamen. From the moment you step into their class, it’s evident that Plamen embodies the essence of Tai Chi, his profound knowledge of this martial art and its philosophy is matched only by his unparalleled teaching skills. What sets Plamen apart is his ability to tailor sessions to students of all levels. Whether you’re a novice seeking an introduction to the art or an experienced practitioner aiming to refine your technique, he is the man for you.
I love how Plamen delves deep into the spiritual and philosophical aspects of Tai Chi, emphasizing the mindfulness, breathing techniques, and inner strength that Tai Chi cultivates. This holistic approach adds depth and meaning to the practice, extending its benefits beyond the studio into daily life. The comprehensive approach to teaching, combined with an unwavering commitment to students’ well-being, makes Plamen an exceptional guide in the journey of self-improvement and inner balance. For anyone seeking a dedicated, knowledgeable, and personable Tai Chi instructor, I couldn’t recommend anyone better.

Lee Cooper

I’ve become somewhat lazy and still smoke, especially since I stopped playing football. Since joining the course, I’ve noticed significant improvements. It was an excellent experience where I met many new people. The classes helped me relax both my body and mind, and also improved my balance. Plamen’s teaching approach is exceptional. He devoted ample time to newcomers, ensuring every step and movement was explained in great detail. I would recommend his course to everyone. It’s rare to find a teacher who gives such personal attention to beginners. In many places, it’s hard to fit in, but this group was very welcoming.

Anthony

BESWICK, EAST MANCHESTER

      • Starting February 19th, every Monday from 7-8 pm.

      • Location: The East Manchester Academy, Beswick.

      • Free parking and easy access from the city centre by bus and tram.

      • Get 20% off by using the code BESWICK20

CENTRAL MANCHESTER

      • Starting February 23rd, every Friday from 7-8 pm.

      • Location: 79a Lever St, Manchester, M1 1FL

      • Convenient parking available at 27 Gun St, Ancoats, Manchester M4 5DN and Great Ancoats Street Retail Park (free for 90 mins).

      • Get 20% off by using the code CENTRALMCR20

Book the Beswick Course Today!
Book Central Manchester Course Today!

Get 20% off by using the code BESWICK20

Click to securely process your payment with Stripe, our trusted payment provider ensuring secure, encrypted transactions for your peace of mind. Redirects to Stripe’s secure payment gateway.

Get 20% off by using the code CENTRALMCR20

Click to securely process your payment with Stripe, our trusted payment provider ensuring secure, encrypted transactions for your peace of mind. Redirects to Stripe’s secure payment gateway.

Enrollment: Join an exclusive circle of 16 like-minded souls, all on a path to rediscovery and empowerment. Experience dedicated guidance every step of the way.

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